Times to Drink Water

Experiences gathered by senior devotees are always helpful for newer devotees. Even for those who already own the experiences, these help them to recollect how they recovered from a past problem on devotional path. This will bring motivation, guidance & boost the chances of success on this path for all devotees if they share the experiences.

Melvin
 

Re: Times to Drink Water

Postby Melvin on Wed May 08, 2013 10:39 pm

Drinking water at morning with the empty stomach is more beneficial for our health.
Drinking water with the empty stomach controls the cholesterol level, blood pressure, body temperature, increases the metabolism and also burn the fat. So drink more water at morning with the empty stomach to get it's more benefits.

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Vishwajeet
 
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Joined: Mon Mar 30, 2009 3:29 pm
Location: Lucknow, India

Times to Drink Water

Postby Vishwajeet on Mon Feb 27, 2012 11:36 pm

Radhe Radhe & dandavat pranams!
I knew water is important.......
but I never knew about the special times to drink it. Did you??

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Drinking water at the correct time
maximizes its effectiveness on the Human body:

  • 2 glasses of water after waking up - helps activate internal organs
  • 1 glass of water 30 minutes before a meal - helps digestion
  • 1 glass of water before taking a bath - helps lower blood pressure
  • 1 glass of water before going to bed - avoids stroke or heart attack
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mahat-kripā vinu kona karme bhakti naya|
Kṛiṣhṇa-bhakti dūre rāhu, samsāra nahi kṣhaya||

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